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The role of games in dance class

Sometimes I hear parents mention how many games the students are playing when they are watching their young child’s dance class.  We do play games in dance class, so
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Fixed vs Growth Mindset

This week, I’d like to share a bit I’ve learned about fixed vs. growth mindsets.  Here’s an image that summarizes the two: A growth mindset is important for dancers,
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What does working hard look like?

Hi dancers! Today I wanted to write about hard work!  Working hard is important in all aspects of our life, from school to jobs to relationships.  In dance class
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Ways to Beat Summer Dance Withdrawal!

Sometimes it’s nice to take a break from dancing!  It can be good for our bodies and our minds to take a break.  But eventually the dance withdrawal sets
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The Magic of Beginning Ballet

I get asked a lot what my favorite class to teach is, and I can honestly say that I don’t have one!  I love teaching all styles, all ages,
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Summer Reading for Dancers!

If this heat wave hasn’t proven this to you already, summer is NOT over!  Which means you still have time left to do some summer reading?  Looking for some
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Dress to Dance!

I can’t believe the dance year is just around the corner!  The summers always go by so quickly, and a new dance year is upon us.  We are so
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Your Dance Journal!

Hi Everyone! How’s back to school going?  I hope everyone is settling back into the routine and I’ve loved seeing you all back at the studio!  It’s going to
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What We Learn By Watching

As the school year flies into full swing, so do the back-to-school colds, ailments and injuries, so I thought I’d post on the benefits of watching your dance classes
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August 24, 2019

An Airy Asana Sequence To Balance Kapha

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