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Eden's Favorite Dance Movies

Hi Dancers! When the weather gets snowy and cold, it’s time to snuggle inside and watch dance movies!  Anyone else with me?  A cup of cocoa, a big blanket,
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You Know You're a Dancer When…

Being a dancer is unique, fun, and crazy!  Here’s how you know you’re one of the bunch!  You know you have a million bobby pins, but you can’t find
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Ways to Make Your Dance Teacher Smile!

Hi Everyone! At ABDC, we have a fantastic team of teachers who love and support you, and are jazzed (see what I did there??) about seeing you in class
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What does a career in dance look like?

This time of year sees a lot of high school juniors beginning their college search!  February and April vacations are often spent touring schools (often with disgruntled younger siblings
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Tunnel Vision

Hi Everyone! Recently Miss Mariah and I took an aerial silks class, and it was SO fun!  It reminded me that sometimes dancers get tunnel vision and focus 100%
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August 24, 2019

5 Ways You Are Draining Your Energy Level

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August 24, 2019

An Airy Asana Sequence To Balance Kapha

Te obtinuit ut adepto satis somno. Aliisque institoribus iter deliciae vivet vita. Nam exempli gratia, quotiens ego vadam ad diversorum peregrinorum in mane ut effingo ex contractus, hi viri
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August 24, 2019

A Home Yoga Privates To Build A Strong Back

Te obtinuit ut adepto satis somno. Aliisque institoribus iter deliciae vivet vita. Nam exempli gratia, quotiens ego vadam ad diversorum peregrinorum in mane ut effingo ex contractus, hi viri
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About Us

Melinda C. Samperi created Acton Boxborough Dance Center in 1994. Her passion for dance and teaching was reignited a few years earlier when her young daughter began taking dance
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Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
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