The role of games in dance class

Sometimes I hear parents mention how many games the students are playing when they are watching their young child’s dance class.  We do play games in dance class, so
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Being Brave

When I first set up this blog, I couldn’t resist selecting this template.  Does the cover photo look familiar to you?  It’s a picture of Trolltunga, in Norway, where
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What does a career in dance look like?

This time of year sees a lot of high school juniors beginning their college search!  February and April vacations are often spent touring schools (often with disgruntled younger siblings
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You Know You're a Dancer When…

Being a dancer is unique, fun, and crazy!  Here’s how you know you’re one of the bunch!  You know you have a million bobby pins, but you can’t find
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The Do's and Don'ts of Dance Class Etiquette!

The tradition of dance class etiquette is a long one, and at it’s core is about the trust and respect the student has for the teacher!  Here’s a list
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Welcome to our blog!

I decided to start this blog to share ideas, fun articles and thoughts about this crazy life we lead as dancers!  So to start, let’s talk about what it
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August 24, 2019

A Home Yoga Privates To Build A Strong Back

Te obtinuit ut adepto satis somno. Aliisque institoribus iter deliciae vivet vita. Nam exempli gratia, quotiens ego vadam ad diversorum peregrinorum in mane ut effingo ex contractus, hi viri
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August 24, 2019

An Airy Asana Sequence To Balance Kapha

Te obtinuit ut adepto satis somno. Aliisque institoribus iter deliciae vivet vita. Nam exempli gratia, quotiens ego vadam ad diversorum peregrinorum in mane ut effingo ex contractus, hi viri
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August 24, 2019

5 Ways You Are Draining Your Energy Level

Te obtinuit ut adepto satis somno. Aliisque institoribus iter deliciae vivet vita. Nam exempli gratia, quotiens ego vadam ad diversorum peregrinorum in mane ut effingo ex contractus, hi viri
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About Us

Melinda C. Samperi created Acton Boxborough Dance Center in 1994. Her passion for dance and teaching was reignited a few years earlier when her young daughter began taking dance
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