Tunnel Vision

Hi Everyone! Recently Miss Mariah and I took an aerial silks class, and it was SO fun!  It reminded me that sometimes dancers get tunnel vision and focus 100%
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Ways to Make Your Dance Teacher Smile!

Hi Everyone! At ABDC, we have a fantastic team of teachers who love and support you, and are jazzed (see what I did there??) about seeing you in class
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Eden's Favorite Dance Movies

Hi Dancers! When the weather gets snowy and cold, it’s time to snuggle inside and watch dance movies!  Anyone else with me?  A cup of cocoa, a big blanket,
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Turn Out, Tune Up!

Hi Dancers and Happy New Year!  I am so excited for 2019 and all the new challenges and adventures it will bring! Today I want to talk to you
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Things to be Thankful For!

Hi Everyone! Happy Thanksgiving!  I hope everyone has a wonderful holiday filled with family, friends, and food! Every Thanksgiving, I think about how much I have to be grateful
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Weekly Meal Prep Tips!

Hi Everyone! Now that wedding/honeymoon madness is over, I’m starting to get back into my usual routine.  I’ve found that something that really makes a difference is taking some
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What We Learn By Watching

As the school year flies into full swing, so do the back-to-school colds, ailments and injuries, so I thought I’d post on the benefits of watching your dance classes
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Your Dance Journal!

Hi Everyone! How’s back to school going?  I hope everyone is settling back into the routine and I’ve loved seeing you all back at the studio!  It’s going to
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Dress to Dance!

I can’t believe the dance year is just around the corner!  The summers always go by so quickly, and a new dance year is upon us.  We are so
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Summer Reading for Dancers!

If this heat wave hasn’t proven this to you already, summer is NOT over!  Which means you still have time left to do some summer reading?  Looking for some
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